Skip to content
Explore expert tutorials, best practices, and insights on L…

I Am the Ruler of Catching Colds – and I'm Able to Reveal Ways to Prevent It

This time the previous year, I was on a TV programme in the company of three performers. There was a hip-hop artist with Ghanaian roots, a big pop star, and an acclaimed classical singer. It was deep midwinter. The previous evening, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in a Surrey location. The festivities were fun, but now, to break the silence, I pondered ways to dodge the common cold as numerous attendees were part of an orchestra of winter ailments. Incidentally, what explains the trumpet-like nose blows, while others are quieter? A topic for future discussion.

The Reaction of the Three Performers

When I brought up my evening, the group of artists in the waiting area did two things. Firstly, they edged away from me. Secondly, they launched into an animated conversation regarding ways to stay cold-free that understandable due to their profession was almost an obsession. I get that, yet I'm personally involved – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I firmly believe it. My illnesses drag on. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My relatives, familiar with the early throat signs that signal an oncoming cold, either kick me out of the room or clear the room themselves. Back when I presented football on ITV, my teammates behind the scenes learned to recognize the signals. “Headphones off!” the producer would yell to everyone prior to me blasting their ears, damaging their headset equipment.

Managing Blocked Noses

Regarding my nasal issues, don't get me started. Nasal sprays, decongestants, including the intense vapor from heated brandy my mum prescribes … they help briefly until they fail. It's hard to find something more pathetic as a Midlands dialect spoken without the benefit of air passing through the nostrils. In other words, it's somewhat nasal on a good day. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, separated from family care, the janitor in our dorm showed me kindness. “I know exactly what you need, you dear. Be right back.” She was extremely kind, distinctly Irish, and very insistent that I ate the fresh, skinless onion she brought to my sickbed. She observed me eating it. Goodness gracious. No improvement resulted, unfortunately, apart from sending my guts into raptures and making my breath smell terrible.

The Vocalist’s Health Routine

So no, I loathe winter illnesses and am quite sure that prevention is better than the cures that traditional or modern, fail to help. I focused carefully along with the rapper and the pop star while she explained her health practices. Due to upcoming holiday performances, she approached it with great diligence. She commanded us to use hand gel hourly throughout the winter based on her explanation in addition, specific measures were necessary during festivities. Ahead of any such engagement, she suggested a few applications of Vicks First Defence into both nostrils – even if healthy. Intense. I like it. Moreover, she mandated a second dose later with additional bursts of the solution.

The Results

I adopted the method. And I must admit I snuffled not once all last winter. There were downsides: the countless bottles of First Defence I bought, mislaid, bought again, rediscovered, and more. And the disappointing instant when you discover you've crushed the hand sanitizer stored in your pocket and it's oozing out. Nevertheless, a small cost for the benefit. And now winter’s upon us again, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

About the author

Marcia Hudson

A seasoned PHP developer and open-source contributor specializing in micro-frameworks and API architecture.

Lumen Mania

Type to search articles.